I've been pretty diligent about my workout routine as well! My goal is to be more active, at least 30 minutes a day, and if I get a hard workout in that will burn some calories, THE BETTER! My run on the treatmill yesterday (it's too hot/humid for me to be running outside at 4pm) went really well too. I was running a lot faster than I had been just a few months ago and I kept the incline higher than I did a few months ago as well. I'm not sure if it's because I'm 25 lbs lighter, my diet has changed, or a combination of both. Either way, I was feeling pretty darn good about myself as I was sweating like a pig afterward ;) I'm looking forward to some cross-training at home after work.
Now for the original topic at hand, my backpacking trip this weekend! Since I started working my big girl job, I've felt very disconnected with nature and real camping. I used to go on a backpacking trip every year since I started, and that has been put to the wayside for other things. I am going on a backpacking trip in October with my significant other, but I just cannot wait that long. As a young person, I don't have much PTO, so I decided a weekend trip would fit my needs for now.
I am really excited to go to Blue Mound State Park! Not only is it part of the Driftless Area of Wisconsin, but their hiking looks fantastic. Their trails have hilariously pun-ny geology names such as "Holy Schist", "Basalt & Pepper", and "Gneiss & Smooth" that is just the icing on the cake for me. Although I love backpacking, that does create a predicament for me since I am mid-Whole30. Usual meals consist of things such as oatmeal, noodles, and rice.
So I took to the internet! I was extremely delighted to find the blog, Backcountry Paleo - AIP and paleo sustenance for the adventurous life, which was a lifesaver! I am so excited to try making some of her dehydrated meals when I have more time. Until then, I bought some Paleo Meals To Go for dinner and came up with a simple breakfast/lunch routine that I think can work for two days:
Breakfast
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Nuts (almonds/pistachios)
Lunch/Snacks
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Nuts
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Dehydrated fruit
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Freeze-dried veggies
Dinner
PaleoMeals To Go (Summit Savory Chicken & Beef Stew)I'm looking forward to a beautiful weekend in nature to relax and hike!
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